Behind The Bar

In todays podcast we discuss how much nutrition plays a part in your health and physique goals 
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On todays episode we have our very own Sunderland coach Lennon Barnett 
Lennon has built a crazy physique at the young age of 22, so you know he can get you in amazing shape himself and also how he has been able to coach people more than twice his age in a very natural way all at the Barbell Club 
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Part 2 coach Dan and Ross discuss everything what is worth your time in 2026 in the fitness space 
https://getfit-rtfitness.com/barbellclub
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Part 1 of 2 coach Dan and Ross discuss everything what is worth your time in 2026 in the fitness space 
https://getfit-rtfitness.com/barbellclub
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https://www.instagram.com/ross_barbellclub/
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https://www.instagram.com/dan_barbellclub/
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Coach Ross hits a solo podcast on a few thoughts which always crop up in the fitness world 
https://getfit-rtfitness.com/barbellclub
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Coach Ross hits a solo podcast talking about how when you implement 1% to every area of your life things will dramatically change 
 
https://the-barbell-club.com/3
 
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Emma is a successful female only gym owner and online coach who is all about change giving you content that will help you. Coaching that will transform you within strength, mindset and give you the life you actually want 
https://getfit-rtfitness.com/barbellclub
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Coach Yaz is an in person 1:1 and online coach and he shares his stories from members and what it takes to be a successful coach 
https://getfit-rtfitness.com/barbellclub
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Ross, Sarah and Dan have a chat about our recent member villa retreat and also what the F... is going on with the work ethic of today 
https://getfit-rtfitness.com/barbellclub
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On todays episode we have our latest Durham team member Lucy Melville on the show...bit introduction to her and lots of talk on food 
https://getfit-rtfitness.com/barbellclub
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