5000 calories per day

Behind The Bar podcast is from the coaches and clients at RT Fitness Durham, Sunderland and The Barbell Club 

 

We want to share our journey with you, get you results with our no BS approach of how we have become the number 1 transformtion facility in the North East of England 

 

Todays episode we got client Jack who shares some HUGE insights into what it takes to add size 

 

Enjoy 

 

P.S we are now taking deposits for our 90 Day Total Transformtion 2023 intake across both of our units, click link below, fill in a few questions and book your call with Sarah

 

https://getfit-rtfitness.com/2022tp