6 Stone down and How to keep it off forever! BTB 28

Behind The Bar podcast is from the coaches and clients at RT Fitness Durham, Sunderland and The Barbell Club 
 
We want to share our journey with you, get you results with our no BS approach of how we have become the number 1 transformtion facility in the North East of England 
 
Todays episode we have client Nikki of 3 years strong here at RT Fitness, Nikki has lost an incredible 6 stone and kept it off…this is how she’s done it 
 
Enjoy 
 
Click the link below to join the crew at either our Gilesgate Durham or Southwick Sunderland units and kick start your 2023 journey with our 90 Day Total Transformtion 
 
https://getfit-rtfitness.com/2022tp