Dropping over 100lbs in 6 months BTB 49

Behind the Bar podcast is brought to you by host Ross Thompson 

x 3 fully coached gym owner across the North East of England and a global online community with the fastest growing programme “The Barbell Club” along with wife Sarah 



On todays episode we have client Kieran who has dropped an incredible 100lbs in just 6 months, he talks through how he did it and his new found love of fitness 

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