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Behind The Bar podcast is hosted from Ross Thompson x 3 gym owner, global online coaching and owner of the content studio Durham. Powerful and lighthearted banter with Ross's team of coaches, his members and many more guests talking everything fitness, business, humour and everything in between...come have a laugh with us, get educated and hear some powerful stories

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Todays episode...Sarah brings some random words to the table to bring our thoughts and meanings on them

https://www.instagram.com/ross_barbellclub/

Click here to check ^^^ out all of our results and to follow Ross

https://www.instagram.com/sarah_barbellclub/

And check out Sarah here ^^^

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Todays episode...Sarah brings some random words to the table to bring our thoughts and meanings on them

https://www.instagram.com/ross_barbellclub/

Click here to check ^^^ out all of our results and to follow Ross

https://www.instagram.com/sarah_barbellclub/

And check out Sarah here ^^^