"From Gym Newbie to Visible Abs: Kate’s Incredible Transformation & Monthly Challenges!" BTB 84

On todays episode we have our client Kate who has been doing our group training programme within 2 of our units In Durham and Sunderland 

Kate has never been much of a gym person 

Didn’t know much about nutrition and now has visible abs 

She’s gonna share her time with us and how the community just keeps her coming back for more 

and how this year she is up for any challenges 

challenging herself with something new every month 

really enjoyed our chat and I hope you do too 

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