Lessons learned with client BTB34

Behind The Bar podcast is from the coaches and clients at RT Fitness Durham, Sunderland and The Barbell Club 
 
We want to share our journey with you, get you results with our no BS approach of how we have become the number 1 transformtion facility in the North East of England 
 
Todays episode we have client Ciaran all about his journey with RT Fitness and The Barbell Club, he's done x 2 of our Shreds in a short space of time with a lot of lessons learned along the way, such a joy to coach in our 7am sessions  
 
Enjoy 
 
Click the link below to join the crew at either our Gilesgate Durham or Southwick Sunderland units and kick start your 2023 journey with our 90 Day Total Transformtion 
 
https://getfit-rtfitness.com/2022tp