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In this weeks episode of behind the bar podcast we discuss the strategies on how you can lose X amount of weight before the new year...or what we would actually advise to do

If you wanna check out all our results then just click my instagram below

https://www.instagram.com/ross_barbellclub/

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In this weeks episode of behind the bar podcast we discuss the strategies on how you can lose X amount of weight before the new year...or what we would actually advise to do

If you wanna check out all our results then just click my instagram below

https://www.instagram.com/ross_barbellclub/

Lose 40lbs by the end of the year BTB 65

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