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Coach Rick hits the pod for the first time on his switch over from his last coaching role sharing some hints and tips for the new year from his own health journey

https://www.instagram.com/ross_barbellclub/

Follow Ross here ^^^

https://www.instagram.com/rick_barbellclub/

Follow Rick here ^^^

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Coach Rick hits the pod for the first time on his switch over from his last coaching role sharing some hints and tips for the new year from his own health journey

https://www.instagram.com/ross_barbellclub/

Follow Ross here ^^^

https://www.instagram.com/rick_barbellclub/

Follow Rick here ^^^