Morning Routines & Avoiding Social Media coach Matty takes the mic

Behind The Bar podcast is from the coaches and clients at RT Fitness Durham, Sunderland and The Barbell Club 
 
We want to share our journey with you, get you results with our no BS approach of how we have become the number 1 transformtion facility in the North East of England 
 
Todays episode coach Matty take the mic on his first podcast, Matty is so in tune with what needs to be done in the modern world at such a young age of 19, very insightful stuff 
 
Enjoy 
 
Click the link below to join the crew at either our Gilesgate Durham or Southwick Sunderland units and kick start your 2023 journey with our 90 Day Total Transformtion 
 
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