Ross & Sarah get SHREDDED BTB 46

Behind the Bar podcast is brought to you by host Ross & Sarah Thompson 

x 3 fully coached gym owners across the North East of England and a global online community with the fastest growing programme “The Barbell Club”

On todays episode Ross and Sarah have just finished a shred, straight from the photoshoot  and they talk over how they did it 9 weeks 

To apply to any of our programmes/gyms click links below 

Online 

https://getfit-rtfitness.com/barbellclubo

Barbell club in house at Sunderland, Durham, Consett 

https://getfit-rtfitness.com/barbellclub 

90 Day Total transformtion Programme (team carnage) at Sunderland or Durham 

https://getfit-rtfitness.com/2022tp