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Behind The Bar podcast is hosted from Ross Thompson x 3 gym owner, global online coaching and owner of the content studio Durham. Powerful and lighthearted banter with Ross's team of coaches, his members and many more guests talking everything fitness, business, humour and everything in between...come have a laugh with us, get educated and hear some powerful stories

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On todays episode we have Jamie Ruddy, Hair stylist, solo traveller, strong MF all on his story from starting again

https://www.instagram.com/ross_barbellclub/

Follow Ross here ^^^

https://www.instagram.com/ruddy_marvellous/

Follow Jamie here ^^^

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On todays episode we have Jamie Ruddy, Hair stylist, solo traveller, strong MF all on his story from starting again

https://www.instagram.com/ross_barbellclub/

Follow Ross here ^^^

https://www.instagram.com/ruddy_marvellous/

Follow Jamie here ^^^