The shocking truth about motivation BTB 53

Behind the Bar podcast is brought to you by host Ross Thompson 

x 3 fully coached gym owner across the North East of England and a global online community with the fastest growing programme “The Barbell Club” along with wife Sarah 

On todays episode coach Matty and Ross take a deep dive into what motivation really is…is it BS?, does it have a purpose and long you can actually just go on motivation alone 

Need any info just drop me a follow and a DM on instagram
 

https://www.instagram.com/ross_barbellclub/



 

And also link below to give coach Matty a follow 

 

https://www.instagram.com/mwilliamsonpt_/