Why you should invest in your mind BTB 41

Behind The Bar podcast is from the coaches and clients at RT Fitness Durham, Sunderland and The Barbell Club 
 
We want to share our journey with you, get you results with our no BS approach of how we have become the number 1 transformtion facility in the North East of England 
 
Todays show we have the lovely Kay McCready, Kay is an emotional mental health coach for women…she gives some HUGE insights on why women should invest more into their mindset and metal health…we loved her 

https://www.instagram.com/kay_mccready_coaching/



 

To find out more form

Kay click her profile above ^^^


Enjoy 
 
Click the link below to join the crew at either our Gilesgate Durham or Southwick Sunderland units and kick start your 2023 journey with our Total Transformtion programme 
 

https://getfit-rtfitness.com/2022tp