Behind The Bar
Behind The Bar podcast is hosted from Ross Thompson x 3 gym owner, global online coaching and owner of the content studio Durham. Powerful and lighthearted banter with Ross's team of coaches, his members and many more guests talking everything fitness, business, humour and everything in between...come have a laugh with us, get educated and hear some powerful stories
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Episodes
Thursday Oct 13, 2022
Thursday Oct 13, 2022
Behind The Bar podcast is from the coaches and clients at RT Fitness Durham and Sunderland
We want to share our journey with you, get you results with our our no BS approach of how we have become the number 1 transformtion facility in the North East of England
On todays episode we talk to long time client Katy B and her epic journey
From going from not moving much at all, to x 3 in house strong winner, losing nearly 3 stone for photoshoot and how getting her steps in has been the ultimate key to her success
To apply to our of our programmes
Click link below
https://getfit-rtfitness.com/2022tp
Tuesday Oct 11, 2022
Tuesday Oct 11, 2022
Behind The Bar podcast is from the coaches and clients at RT Fitness Durham and Sunderland
We want to share our journey with you, get you results with our our no BS approach and how we have become the number 1 transformtion facility in the North East of England
To apply to our of our programmes
Click link below
https://getfit-rtfitness.com/2022tp