Behind The Bar

How CRUCIAL it is to adapt to different clients BTB 60

Behind the bar podcast is brought to you by Ross Thompson x 3 gym owner and global online coaching programme 
This podcast is to bring real value to real people on how simple it is to get incredible results
Todays episode Alex Tuckwell coach gives insight on how much he loves his job and how he has to adapt to so many different clients from all ages 
 
https://www.instagram.com/ross_barbellclub/
Check out Ross here ^^^ 
https://www.instagram.com/alex_barbellclub/
Check out Alex here ^^^

Our clients struggles answered BTB 59

Behind the bar podcast 
Host Ross Thompson goes solo
I discuss a recent post in our members group on what they struggle with...time, kids, motivation you name it I go through it and give my thoughts on it all 
If you need any info drop me a follow on instagram 

https://www.instagram.com/ross_barbellclub/

Check out all the insane results and drop me a DM 

How these clients REALLY lost weight BTB 58

Behind the bar podcast 
Host Ross Thompson is joined by head coach Dan to discuss a few of the clients from the latest shred, their stories and how they dropped 50+lbs 
If you need any info drop me a follow on instagram
https://www.instagram.com/ross_barbellclub/
Check out all the insane results and drop me a DM

The TRUTH about bulking BTB 57

Behind the bar podcast 
Host Ross Thompson is joined again by coaches Mia, Sarah and Paige 
We discuss why we post what we post on social media and the facts and mental blocks on women doing a bulk 
If you need any info drop me a follow on instagram 

https://www.instagram.com/ross_barbellclub/

Check out all the insane results and drop me a DM 

Sarah's next dieting phase? BTB 56

Behind the bar podcast 
Host Ross Thompson is the gaffa Sarah
Discussing her next steps in her dieting (if any) phase and the process of how she’s gonna do it 
If you need any info drop me a follow onhttps://www.instagram.com/ross_barbellclub/
Check out all the insane results and drop me a DM 

We ask why people stop and how to help them BTB 55

Behind the bar podcast 
Host Ross Thompson is with coaches Sarah, Paige and Mia 
Discussing why people stop their fitness journey and what we can do to help them on their way 

Brilliant episode and great laugh from start to finish 
If you need any info drop me a follow on instagram 
https://www.instagram.com/ross_barbellclub/
Check out all the insane results and drop me a DM 

Catch up time with Sarah & Joe

Behind the bar podcast 
Host Ross Thompson is with coaches Joe and the gaffa Sarah 
We decided to make a quick one only to realise I recorded this in slow motion 
Anyways we just have a bit crack whats happened over the last few months 
These will get better ha ha 
Ever the professionals 
If you need any info drop me a follow on instagram
 


https://www.instagram.com/ross_barbellclub/

Check out all the insane results and drop me a DM 

The shocking truth about motivation BTB 53

Behind the Bar podcast is brought to you by host Ross Thompson 
x 3 fully coached gym owner across the North East of England and a global online community with the fastest growing programme “The Barbell Club” along with wife Sarah 
On todays episode coach Matty and Ross take a deep dive into what motivation really is…is it BS?, does it have a purpose and long you can actually just go on motivation alone 
Need any info just drop me a follow and a DM on instagram 
https://www.instagram.com/ross_barbellclub/


 
And also link below to give coach Matty a follow 
 
https://www.instagram.com/mwilliamsonpt_/

Thailand Fitness camp explained BTB 52

Behind the Bar podcast is brought to you by host Ross Thompson 
x 3 fully coached gym owner across the North East of England and a global online community with the fastest growing programme “The Barbell Club” along with wife Sarah 
On todays episode Ross’s great friend Craig White talks about his journey after an 8 week training camp in Thailand, the things he’s learned , the habits he will takeaway and a “what you should do now” from Ross 
Need any info just drop me a follow and a DM on instagram 
https://www.instagram.com/ross_barbellclub/
And also link below to give Craig a follow 
https://www.instagram.com/craigwhitemusic/

Should you expect people to support you? BTB 51

Behind the Bar podcast is brought to you by host Ross Thompson 
 
x 3 fully coached gym owner across the North East of England and a global online community with the fastest growing programme “The Barbell Club” along with wife Sarah 
 
On todays episode coach Matty asks Ross about his background and random questions for the host to answer, great insights as always on how we started and lots of takeaways 
 
Need any info just drop me a follow and a DM on instagram 
https://www.instagram.com/ross_barbellclub/
 
And also link below to give coach Matty a follow 
 
https://www.instagram.com/mwilliamsonpt_/