Behind The Bar
Behind The Bar podcast is hosted from Ross Thompson x 3 gym owner, global online coaching and owner of the content studio Durham. Powerful and lighthearted banter with Ross's team of coaches, his members and many more guests talking everything fitness, business, humour and everything in between...come have a laugh with us, get educated and hear some powerful stories
Listen on:
Episodes
Wednesday Sep 18, 2024
Wednesday Sep 18, 2024
Behind the bar podcast is brought to you by Ross Thompson x 3 gym owner and global online coaching programme
This podcast is to bring real value to real people on how simple it is to get incredible results
Todays episode Ben Rowe one of our Sunderland coaches gives great insights into the psychology of coaching people...oh and feet...he loves feet
https://www.instagram.com/ross_barbellclub/
Check Ross out here ^^^
https://www.instagram.com/ben_barbellclub/
Check Ben out here ^^^
Wednesday Sep 11, 2024
Wednesday Sep 11, 2024
Behind the bar podcast is brought to you by Ross Thompson x 3 gym owner and global online coaching programme
This podcast is to bring real value to real people on how simple it is to get incredible results
Todays episode our Sunderland coach Anth talks us through his own journey and the steps you've got to take to get insane results
https://www.instagram.com/ross_barbellclub/
Check out Ross here ^^^
https://www.instagram.com/anthstubbscoaching/
Check out Anth here ^^^
Wednesday Sep 04, 2024
Wednesday Sep 04, 2024
Behind the bar podcast is brought to you by Ross Thompson x 3 gym owner and global online coaching programme
This podcast is to bring real value to real people on how simple it is to get incredible results
Todays episode Alex Tuckwell coach gives insight on how much he loves his job and how he has to adapt to so many different clients from all ages
https://www.instagram.com/ross_barbellclub/
Check out Ross here ^^^
https://www.instagram.com/alex_barbellclub/
Check out Alex here ^^^
Tuesday Jul 30, 2024
Tuesday Jul 30, 2024
Behind the bar podcast
Host Ross Thompson goes solo
I discuss a recent post in our members group on what they struggle with...time, kids, motivation you name it I go through it and give my thoughts on it all
If you need any info drop me a follow on instagram
https://www.instagram.com/ross_barbellclub/
Check out all the insane results and drop me a DM
Tuesday Jul 09, 2024
Tuesday Jul 09, 2024
Behind the bar podcast
Host Ross Thompson is joined by head coach Dan to discuss a few of the clients from the latest shred, their stories and how they dropped 50+lbs
If you need any info drop me a follow on instagram
https://www.instagram.com/ross_barbellclub/
Check out all the insane results and drop me a DM
Saturday Jun 22, 2024
Saturday Jun 22, 2024
Behind the bar podcast
Host Ross Thompson is joined again by coaches Mia, Sarah and Paige
We discuss why we post what we post on social media and the facts and mental blocks on women doing a bulk
If you need any info drop me a follow on instagram
https://www.instagram.com/ross_barbellclub/
Check out all the insane results and drop me a DM
Friday Jun 14, 2024
Friday Jun 14, 2024
Behind the bar podcast
Host Ross Thompson is the gaffa Sarah
Discussing her next steps in her dieting (if any) phase and the process of how she’s gonna do it
If you need any info drop me a follow onhttps://www.instagram.com/ross_barbellclub/
Check out all the insane results and drop me a DM
Saturday Jun 08, 2024
Saturday Jun 08, 2024
Behind the bar podcast
Host Ross Thompson is with coaches Sarah, Paige and Mia
Discussing why people stop their fitness journey and what we can do to help them on their way
Brilliant episode and great laugh from start to finish
If you need any info drop me a follow on instagram
https://www.instagram.com/ross_barbellclub/
Check out all the insane results and drop me a DM
Thursday Jun 06, 2024
Thursday Jun 06, 2024
Behind the bar podcast
Host Ross Thompson is with coaches Joe and the gaffa Sarah
We decided to make a quick one only to realise I recorded this in slow motion
Anyways we just have a bit crack whats happened over the last few months
These will get better ha ha
Ever the professionals
If you need any info drop me a follow on instagram
https://www.instagram.com/ross_barbellclub/
Check out all the insane results and drop me a DM
Saturday Mar 16, 2024
Saturday Mar 16, 2024
Behind the Bar podcast is brought to you by host Ross Thompson
x 3 fully coached gym owner across the North East of England and a global online community with the fastest growing programme “The Barbell Club” along with wife Sarah
On todays episode coach Matty and Ross take a deep dive into what motivation really is…is it BS?, does it have a purpose and long you can actually just go on motivation alone
Need any info just drop me a follow and a DM on instagram
https://www.instagram.com/ross_barbellclub/
And also link below to give coach Matty a follow
https://www.instagram.com/mwilliamsonpt_/